Naslov (eng)

The influence of sports gymnastics on the motor skills of female students

Autor

Kahrović, Izet
Aksović, Nikola
Zelenović, Milan
Gaeid Chortane, Oussama
Bjelica, Bojan
Mekić, Raid
Murić, Benin

Opis (eng)

Abstract: Aim: The wealth of movements and positions in sports gymnastics allows the person who exercises them to create a huge fund of motor knowledge. The aim of the research is to determine the influence of the sports gymnastics program on the motor skills of female students. Material and Method: The research was conducted on a sample of 15 regular female students aged 20-22 years ± 6 months. The experimental program of sports gymnastics was conducted for the duration of 15 weeks x 2 hours during the week. A sample of specific motor tests for sports gymnastics: push-ups, pull-ups, sweeps, long jump, trunk lifting, leg lifting, lunge, squat. Results: Based on the applied T test for paired samples, a statistically significant difference was found in all tested variables. Conclusion: : It can be concluded that the sports gymnastics program significantly raised the level of motor skills among female students.

Jezik

engleski

Datum

2022

Licenca

Ovo delo je licencirano pod uslovima licence
Creative Commons CC BY-NC-SA 4.0 - Creative Commons Autorstvo - Nekomercijalno - Deliti pod istim uslovima 4.0 International License.

http://creativecommons.org/licenses/by-nc-sa/4.0/legalcode

Predmet

Keywords: Female students, Tests, Training effects, Gymnastics.

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